A Frog’s Life
If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
Guest Contributors
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A Month of Moods – Activity Chart
A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
Addressing Common Learning Challenges (e.g., attention issues, test anxiety).
As parents, your role in supporting your child’s education is crucial. Recognising and addressing common learning challenges c...
ADHD and Mindfulness
Because of mindfulness’s effectiveness in developing self-awareness, emotional self-regulation, cognition and concentration ts appli...
ADHD on The Brain & What Mindfulness Can Do To Change It
ADHD is one of the most misunderstood neurological disorders, says Dr Russell Barkley the world authority on the developmental disor...
Advocating for your Child’s needs within the School System
Certainly, advocating for your child’s needs within the Australian school system follows similar principles to those outlined...
Are There Positives to Screen Time?
We check our phones upwards of 50 times per day — but when our kids play around with them, we get nervous. Are screens ruining...
Art Therapy – Creative Mindfulness Activity
Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...
Balancing Extracurricular Activities and Academics
Balancing extracurricular activities and academics can be a challenge, but with some simplified tips, parents can help their childre...
Balancing Schoolwork, Activities, and Family Time
One of the hardest things to manage for any college student is time. Time management, proper planning, and a healthy support system...
Beautiful Beasts – Spiders that are cute, cuddly and unbelievably beautiful.
Joseph Schubert recently added to the catalogue of the species by revealing seven new finds which are published in an article on the...
Big Feelings – Understanding Emotions
If you know what your emotions are, how they feel and how best to describe them, you are more likely to control them. Find the 'Big...